Atlantic County Family Spine Blog
The Best Time to See an Hammonton NJ Chiropractor
The Best Time to See a Hammonton NJ Chiropractor Visiting a chiropractor isn’t nearly as “alternative” as it used to be, and for good reason. Chiropractic treatment has been proven time and again to be an effective, non-surgical solution to scores of health issues. Chiropractors are spinal experts and since your spine is the nerve…
Your Healthy Tidbits; Volume 14 Issue 22
Your Healthy Tidbits; Volume 14 Issue 22 TIDBIT #1 Control your life or someone else will. Control of your life starts with controlling your mind by regulating the thoughts that you choose to dwell upon. Your thoughts determine your actions, and your actions determine the life that you live. It’s time for you to take…
Your Healthy Tidbits; Volume 14 Issue 21
Your Healthy Tidbits; Volume 14 Issue 21 TIDBIT #1 Want less stress? Ask instead of guessing. Reading minds is hard. So, ask questions instead and communicate. This will help you to minimize unnecessary conflicts, misunderstandings, negativity and waste or time and energy. positivityblog.com TIDBIT #2 Ivermectin is an antiparasitic drug that may be even more…
Your Healthy Tidbits; Volume 14 Issue 20
Your Healthy Tidbits; Volume 14 Issue 20 TIDBIT #1 Reduce Stress by: learning how to relax your body. Check-in on your muscles regularly and if you’re tensing up your jaw, your shoulders, or if you’re frowning, breathe and relax. Get into the habit of doing quick body scans throughout the day. From your scalp to your…
Chiropractic Treatment for Car Accidents in Atlantic City NJ
Chiropractic Treatment for Car Accidents in Atlantic City NJ If you are suffering from back or neck pain after even the most minor of car accidents (or even if you feel no pain at all) it is entirely possible you have sustained whiplash. Without a thorough assessment from a Atlantic City NJ chiropractor, whiplash can…
Your Healthy Tidbits; Volume 14 Issue 19
Your Healthy Tidbits; Volume 14 Issue 19 TIDBIT #1 Don’t Go to Sleep Angry. As you drift off to sleep, refuse to review anything that you don’t want to be reinforced in your subconscious mind all through the night. Instead, use I am statements to help you remember that your rest will be dominated by…