Your Healthy Tidbits; Volume 12 Issue 32



Choose one thing or habit to focus on for now: If you have found several things or habits you’d like to change, it’s important to focus on just one at a time. Spreading yourself too thin pretty much always leads to failure because life tends to get in the way. If you have a regular life, then you probably won’t have the time and energy to change three things at once even though you really hope and think you can.


In the first ever testing of this kind, Glyphosate (the active ingredient in the herbicide, RoundUp) has been found in feeding tube liquid which is given to babies and children with cancer in hospitals. Microbe Inotech lab detected 6 out of 20 (30%) Pediasure samples tested positive at levels above 75ppb. These samples were sent by a Moms Across America supporter. This is the exact brand used in the pediatric hospital where she worked and was fed to patients needing tube feeding in critical care. The Pediasure Enteral Nutritional Drink tested is loaded with GM corn syrup, soy, and sugar, which have been shown to cause inflammation, and are sprayed with glyphosate during the growing season and at harvest as a drying agent. Glyphosate is a patented antibiotic; destroying gut bacteria, where 70% of the immune system lies, as well as the body’s ability to create Tryptophan/Serotonin, and Melatonin. These regulate insulin/diabetes and protect from sleeplessness, depression, bipolar and violent behavior. It is also a cell disintegrator; breaking down the blood brain barrier and allowing toxins into the brain. The rise of autism is 99% which correlates with the increased use of glyphosate. New studies find glyphosate also feeds antibiotic resistant bacteria.


Diet Tip: Start with greens Eat in the right order. Eat vegetables first to naturally have more of them and ultimately eat fewer calories.


Research Shows Chiropractic May Ease Suffering in Chronic Pain & Migraines. “Research is revealing that structural shifts in spinal alignment and the nerve obstruction they cause may be a factor in a number of disorders and can result in a host of health problems including chronic pain and migraines.” stated Dr. Matthew McCoy a chiropractor, public health researcher and editor of the journal that published the study.  Other chiropractic researchers have reported on similar results in regards to chronic pain, migraines and chiropractic. In this particular study the patient was a 52-year-old female suffering from chronic migraines/headaches with back, arm, and leg pain. Her quality of life was declining, and prescription medication did not help her. The chiropractor examined her and found structural shifts in her neck, mid and low back. These structural shifts can lead to obstruction of the nerves and it is this obstruction, called vertebral subluxations, that chiropractors correct. The woman was adjusted by the chiropractor and she experienced dramatic improvement in her migraines and chronic pain following care.


Bell peppers come in a palette of colors - green, red, yellow, orange, purple and chocolate brown - and all varieties are excellent sources of the antioxidant vitamins A and C. The spicy-crunchy green pepper is a less mature version of the red pepper, which is not only sweeter than its emerald-hued cousin, but it also contains 11 times more cancer-fighting beta carotene.


The best time to make friends is before you need them. ~Ethel Barrymore

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