TIDBIT #1

Control your life or someone else will. Control of your life starts with controlling your mind by regulating the thoughts that you choose to dwell upon. Your thoughts determine your actions, and your actions determine the life that you live. It's time for you to take control of your life and elevate it to the level that you know within yourself you can take it. awakenthegreatnesswithin.com

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TIDBIT #2

Erin Olszewski is a nurse from Florida who specializes in critical care and was transferred to a hospital in New York City to give much needed help there. What she found made her so upset, she became an undercover reporter and whistleblower. She revealed the horrific maltreatment of COVID-19 patients at Elmhurst Hospital Center in Queens, New York, that is "the epicenter of the epicenter" of the COVID-19 pandemic in the U.S. Olszewski showed the disproportionate mortality rate among people of color and the controversial rule surrounding Do Not Resuscitate (DNR) orders. Elmhurst Hospital does not separate COVID-positive and COVID-negative patients, thereby ensuring maximum spread of the disease among non-infected patients coming in with other health problems. Many of the doctors treating these patients are not trained in critical care. In fact, one of the "doctors" on the COVID floor was a dentist, and inexperienced medical students are relied upon to dole out treatment. Patients who repeatedly tested negative for COVID-19 were still listed as confirmed positive and placed on mechanical ventilation, thus artificially inflating the case numbers while condemning the patient to death from lung injury. Watch the telling video at: articles.mercola.com

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TIDBIT #3

Jumping on a rebounder can actually burn more calories than walking or jogging! It's a great way to work your major muscle groups because it allows you to work them through their full ranges of motion without stressing your joints and it helps detoxify the lymphatic system! draxe.com

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TIDBIT #4

No one thinks it's odd when their dentist recommends regular visits to maintain good oral health for as long as possible, nor do they find it peculiar when their optometrist suggests regular visits to maintain good visual health for as long as possible. And yet many people are puzzled when their doctor of chiropractic recommends regular visits to maintain good spinal health for as long as possible. Of course, when you are suffering with low back/ neck pain or tension headache, it is completely understandable that you have one overriding goal - stop the pain. However, once this short-term goal has been accomplished, it is time to consider your long-term spinal health goals. In formulating your long-term goals, it is essential to understand that spinal health is about more than getting rid of pain. Spinal health has a long-term impact on every function affected by the spinal nerves, which influence every organ system in your body. dynamicchiropractic.com

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TIDBIT #5

Cantaloupes are an excellent source of Vitamin A (about 112% of the RDA, one of the highest among fruits). Vitamin A is a powerful antioxidant and is essential for vision. These melons are rich in antioxidant flavonoids such as beta-carotene, lutein, zeaxanthin and cryptoxanthins which help protect cells and other structures in the body from oxygen-depleting free radicals. This can help protect against colon, prostate, breast, endometrial, lung, and pancreatic cancers. Zeaxanthin, another important dietary carotenoid found in cantaloupe, may help protect eyes from "Age Related Macular Degeneration" (ARMD) disease in the elderly. nutrition-and-you.com

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QUOTE

Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

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