TIDBIT #1

Want to find more happiness in your life? Say "Thank you." Sometimes we are so accustomed to the people around us every day that we forget to thank them. So take a little time to do that. lifeoptimizer.org

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TIDBIT #2

According to Dr. Roger Hodkinson, one of Canada's top pathologists and an expert in virology, the coronavirus pandemic is the "greatest hoax ever perpetrated on an unsuspecting public."  He made this statement during a zoom conference with Alberta government officials. Hodkinson is the CEO of the biotech company, Western Medical Assessments. COVID tests are what they manufacture so he says he knows what he's talking about. "There is utterly unfounded public hysteria driven by the media and politicians. It's outrageous. This is the greatest hoax ever perpetrated on an unsuspecting public," Hodkinson said. He also said that "social" distancing is useless and masks are, too. "Nothing could be done to stop the spread of the virus besides protecting older, more vulnerable people and that the whole situation represented 'politics playing medicine,'" he said. A privately recorded video of Hodkinson's comments and the meeting is on YouTube. To read and hear more, go to: summit.news

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TIDBIT #3

Diet Tip: Take your time when eating. Once you feel full, remove remaining food from your plate and engage in another activity such as reading, conversation, walking or a favorite hobby. If you struggle with the urge to continue eating, make yourself a cup of unsweetened tea or coffee. Don't eat again until the emptiness in your stomach returns. Food cravings you experience before your stomach feels empty are mental (not physical) urges to eat. healthyeating.sfgate.com

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TIDBIT #4

Research on Birth Trauma in Infants & How Chiropractic Can Help: Numerous case and clinical studies are revealing that there is a relationship between abnormalities in the spine, the nervous system and the various health challenges that infants experience, especially following birth trauma. According to researchers the nervous system controls and coordinates all functions of the body and structural shifts in the spine can occur that obstruct the nerves and interfere with their function. By removing the structural shifts, chiropractic improves nerve supply and function. In one study, a 14-day-old male was suffering from a birth injury to the nerves that supply the shoulder, arm, and hand. He experienced a total loss of function in his right arm after a Caesarean delivery. The delivery was difficult and involved "a lot of tugging." Although the medical staff acknowledged the injury, nothing was done because imaging did not confirm any issues. A chiropractor examined the infant and found a structural shift in his neck. A structural shift can lead to obstruction of the nerves and it is this obstruction, (vertebral subluxations), that chiropractors correct. After a few chiropractic adjustments, the infant regained full function and improved muscle tone in his arm. Who do you know that could benefit from chiropractic care? chiropractic.prosepoint.net

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TIDBIT #5

Full of fiber and omega-3 and omega-6 fatty acids, a little sprinkling of flaxseed can go a long way for your heart. Put a spoonful in your morning smoothie, or top a bowl of oatmeal or whole-grain cereal with a smidgen of ground flaxseed for the ultimate heart-healthy breakfast. health.com

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QUOTE

"Relationships are like savings accounts. You can't expect to withdrawal more than you've deposited." ~Sean Sweeney

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