TIDBIT #1

Control your life or someone else will. Control of your life starts with controlling your mind by regulating the thoughts that you choose to dwell upon. Your thoughts determine your actions, and your actions determine the life that you live. It's time for you to take control of your life and elevate it to the level that you know within yourself you can take it. awakenthegreatnesswithin.com

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TIDBIT #2

A self-taught French scientist has created a machine that might be a possible solution to the problem of plastic waste. The machine, called Chrysalis, converts non-recyclable plastic trash into 65% diesel, 18% gasoline, 10% gas, and 7% carbon. The inventor, Christofer Costes, 35, says that the diesel can be used for generators or motors, the gasoline to power lamps for heating, the gas for heating, and the carbon for colored crayons. The fairly low-tech machine heats the plastic to over 840 degrees Fahrenheit until it decomposes and transforms into the four substances mentioned above. A kilo of plastic gives a liter of liquid which is separated between diesel and petrol. The machine, which costs around $50,000 to build, can be scaled up. Clearly, it's not the greenest solution to the plastic problem, but it's an outstanding effort. The final solution is to create new, greener products while drastically slowing the rate of plastic production to remove plastic from the environment and our homes. healthnutnews.com

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TIDBIT #3

Diet Tip: Take your time when eating. Once you feel full, remove remaining food from your plate and engage in another activity such as reading, conversation, walking or a favorite hobby. If you struggle with the urge to continue eating, make yourself a cup of unsweetened tea or coffee. Don't eat again until the emptiness in your stomach returns. healthyeating.sfgate.com

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TIDBIT #4

Adjusting the Subluxated Spine Changes Brain Function. Research conducted in an independent medical professor's lab in Sweden analyzed data that shows a 20% improvement of prefrontal cortex brain function. All data was collected and analyzed by scientists who had no preconceived ideas about chiropractic. Chiropractors have long observed a wide variety of changes in the people under their care following spinal adjustments. Along the wide spectrum of claims from those under care are those who say they feel better or focus better and those who notice improvements in movement and coordination. This study takes us a little further down the path of understanding why this could be. This is solid scientific evidence that adjusting the spine for subluxations changes the way the prefrontal cortex of the brain is processing information. The prefrontal cortex controls goal directed tasks, decision making, memory and attention, intelligence, processing of pain and emotional response to it, autonomic function, motor control, eye movements and spatial awareness. This study shows that when subluxations are corrected it changes brain function by 20% after adjusting the misaligned vertebrae. spinalresearch.com.au

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TIDBIT #5

The health benefits of Oregano Essential Oil can be attributed to its properties such as anti-viral, anti-bacterial, anti-fungal, anti-parasitic, anti-oxidant, anti-inflammatory, and anti-allergenic. The disinfectant and anti-bacterial properties of this oil were recognized in ancient Greece where they used it for treating bacterial infections on skin, wounds, etc. and also to protect foods from bacteria. organicfacts.net

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QUOTE

"Instead of complaining that the rosebush is full of thorns, be happy that the thorn bush has roses." ~German Proverb

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