TIDBIT #1

Some of us have emerged from the most painful circumstances with strong insights about who we are and what we want. Our mistakes? Necessary. Our frustrations, failures, and sometimes stumbling attempts at growth and progress? Necessary too. Each step of the way, we learned. Each step of the way, we progressed. Is our past a mistake? No. The only mistake we can make is mistaking that for the truth. indianchild.com

---

TIDBIT #2

Two recently published studies confirm quercetin is useful as an adjunct therapy in the early outpatient treatment of mild SARS-CoV-2 infection. In one study, COVID patients who received quercetin in addition to analgesics and an antibiotic cleared the virus faster than those who only received analgesics and antibiotics, and a greater number of patients reported reduced symptoms. In the second study, daily quercetin supplementation for one month reduced the frequency and length of hospitalization, the need for noninvasive oxygen therapy, intensive care and deaths. Quercetin has antiviral, anti-blood clotting, anti-inflammatory and antioxidant properties, all of which are important in the treatment of SARS-CoV-2 infection. Quercetin also inhibits binding of specific spike proteins to your ACE2 receptors, thereby blocking the virus' ability to infect your cells. It's also been shown to directly neutralize viral proteins that are critical in the replication of SARS‐CoV‐2.  articles.mercola.com

---

TIDBIT #3

People sometimes confuse thirst with hunger, so you can end up eating extra calories when an ice-cold glass of water is really what you need. Don't like plain water? Adding citrus or a splash of juice, or brew infused teas like mango or peach, which have lots of flavor but no calories. webmd.com

---

TIDBIT #4

Research on Birth Trauma in Infants & How Chiropractic Can Help: Numerous case and clinical studies are revealing that there is a relationship between abnormalities in the spine, the nervous system and the various health challenges that infants experience, especially following birth trauma. The nervous system controls and coordinates all functions of the body and structural shifts in the spine can occur that obstruct the nerves and interfere with their function. By removing the structural shifts, chiropractic improves nerve supply and function. In one study, a 14-day-old male was suffering from a birth injury to the nerves that supply the shoulder, arm, and hand. He experienced a total loss of function in his right arm after a Caesarean delivery. The delivery was difficult and involved "a lot of tugging." Although the medical staff acknowledged the injury, nothing was done because imaging did not confirm any issues. A chiropractor examined the infant and found a structural shift in his neck. This can lead to obstruction of the nerves and it is this obstruction, (vertebral subluxations), that chiropractors correct. After a few chiropractic adjustments, the infant regained full function and improved muscle tone in his arm. Who do you know that could benefit from chiropractic care? chiropractic.prosepoint.net

---

TIDBIT #5

Organic natural Apple Cider Vinegar -the kind that's loaded with enzymes in the mother (the cloudy stuff) has been known to: Reduce sinus infections and sore throats; Balance high cholesterol; Fight allergies in both humans and animals; Prevent muscle fatigue after exercise; Strengthen the immune system, and so much more! Mix a couple of teaspoons with a teaspoon of honey and some water and feel the power! homeremediesweb.com

---

QUOTE

"We can learn a lot from trees: they're always grounded but never stop reaching heavenward." ~Everett Mámor

---

Contact one of our convenient locations in Galloway, Egg Harbor Township, Atlantic City, and Hammonton today!