TIDBIT #1

Gratitude attracts what we want. The universal law of attraction says that we will attract into our life the things we think about and focus on. Since this is true, wouldn't you want more of what you are thankful for? Remember that when you are consciously aware of your blessings, and are grateful for them, you are focusing more clearly on what you do want in your life, and attracting more of those things into your life. successconsciousness.com

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TIDBIT #2

When the deadly SARS coronavirus epidemic broke out in China in 2003, with its close proximity to China and its large Chinese population in the Philippine nation of about 80 million people, only 14 cases of SARS was reported with two recorded deaths. One of the theories put forward at the time as to why the Filipino people had so few cases, was the country's predominant use of cooking oil: Coconut Oil. The Philippines produces about 70% of the world's coconut oil. The medium chain fatty acids of coconut oil, and primarily lauric acid, have been known to destroy enveloped viruses by researchers for many years. Dr. Fabian Dayrit, Ph.D. and Dr. Mary Newport, M.D. have just published a paper regarding coconut oil's potential to also combat the new coronavirus currently infecting people in China. A study is now being proposed to include standard a group that will consume 3 tablespoons of coconut oil per day. Three mechanisms have been proposed to explain the antiviral activity of lauric acid and monolaurin that are in coconut oil. 1) they cause disintegration of the virus envelope; 2) they can inhibit late maturation stage in the virus replicative cycle; and 3) they can prevent the binding of viral proteins to the host cell membrane. coconutoil.com

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TIDBIT #3

Pumping iron gets your blood flowing. Researchers at the Univ. of Michigan found that people who performed three total-body weight workouts per week for two months lowered their diastolic blood pressure (the bottom number) by an average of 8 points. oprah.com

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TIDBIT #4

Research from the publication, "Annals of Vertebral Subluxation Research" shows that chiropractic may play an important role in helping people suffering from Type I Diabetes. Case study: The 26 yr-old man showed improvement in blood glucose averages, percentage of time of blood glucose in a healthy target range, and glycosylated hemoglobin. He actually reduced his basal insulin by approximately half during chiropractic care. He initially presented with chronic mid-back pain and type 1 diabetes mellitus. X-rays and MRI revealed structural spinal shifts in his mid-back which is consistent with vertebral subluxation (spinal misalignments). Following chiropractic care the patient reported improvement in his mid-back pain and quality of life. Continuous glucose monitoring showed dramatic drops in blood glucose immediately following each visit along with improvement in blood glucose averages, percentage of time of blood glucose in a healthy target range, and glycosylated hemoglobin. The patient reported he was able to reduce his insulin by half. Who do you know that could benefit from chiropractic care? chiropractic.prosepoint.net

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TIDBIT #5

Rosemary essential oil has amazing health benefits. It provides relief from respiratory infections, helps indigestion, stimulates blood circulation and relieves pain. It also strengthens the immune system, is effective in reducing the symptoms of the herpes virus, tones the skin and relieves dryness, makes hair grow longer and stronger and removes bad breath! See how to use this wonderful essential oil at: organicfacts.net

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QUOTE

"Any person capable of angering you becomes your master; he can anger you only when you permit yourself to be disturbed by him." ~Epictetus

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