TIDBIT #1

Genuinely happy people surround themselves with people and things that make them happy and don't have a problem letting go of those that don't. They have no problem making their own rules even if other people disagree with them and they don't allow things they don't naturally connect with to take up room in their lives. everydaypowerblog.com

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TIDBIT #2

Root canal treated teeth may harbor harmful microbes, the toxic metabolic waste products which can have systemic health impacts and contribute to a variety of chronic diseases. The Netflix documentary "Root Cause" interviews doctors and dentists who believe many health problems can be traced back to these hidden dental infections. When you have a root canal performed the tooth has died but remains in the body. It's well-known you cannot leave a dead organ in your body or it will cause severe infection. Even if the root of the tooth is thoroughly cleaned out, it's physically impossible to get all the pathogens out of the microtubules, and the waste material from these bacteria is extremely toxic. Infection caused by a root canal has been linked to an increased risk of heart disease and cancer, but may play a role in many other conditions as well, including chronic fatigue and chronic pain. Cancer may also be triggered by infected teeth. Dr. Thomas Rau says that 97% of the breast cancer patients between the ages of 30 and 70 tested at the Paracelsus Academy in Switzerland (where he's the Medical Director) were found to have "a root canal or a toxic situation in their teeth." The best course is to extract the tooth by a holistic dentist. After the root canaled tooth has been extracted, you'll want to allow your jawbone to heal completely and then proceed with dental replacement. articles.mercola.com

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TIDBIT #3

Many types of people, at many levels of fitness have begun doing Pilates exercises. They say they've seen improvements in range of motion, flexibility, circulation, posture, abdominal strength, and decreased back, neck and joint pain. webmd.com

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TIDBIT #4

No one thinks it's odd when their dentist recommends regular visits to maintain good oral health for as long as possible, nor do they find it peculiar when their optometrist suggests regular visits to maintain good visual health for as long as possible. And yet many people are puzzled when their doctor of chiropractic recommends regular visits to maintain good spinal health for as long as possible. Of course, when you are suffering with low back/ neck pain or tension headache, it is completely understandable that you have one overriding goal - stop the pain. However, once this short-term goal has been accomplished, it is time to consider your long-term spinal health goals. In formulating your long-term goals, it is essential to understand that spinal health is about more than getting rid of pain. Spinal health has a long-term impact on every function affected by the spinal nerves, which influence every organ system in your body. dynamicchiropractic.com

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TIDBIT #5

Earl Grey tea can be effective in boosting immune system function as well as being useful for improving mood. In addition to its antioxidant properties, it can be effective in reducing stress, easing anxiety and alleviating mild to moderate cases of depression. Earl Grey tea can also serve as a mood stabilizer and may alleviate constipation and nausea as well as reducing the symptoms of acid reflux disease. healthyeating.sfgate.com

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QUOTE

"Live your life in such a way that you wouldn't be ashamed to sell the family parrot to the town gossip." ~Will Rogers

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