TIDBIT #1

Gratitude attracts what we want. The universal law of attraction says that we will attract into our life the things we think about and focus on. Since this is true, wouldn't you want more of what you are thankful for? Remember that when you are consciously aware of your blessings, and are grateful for them, you are focusing more clearly on what you do want in your life, and attracting more of those things into your life. successconsciousness.com

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TIDBIT #2

Looking at 68 countries' vaccination rates and increases in COVID-19 cases, researchers found that cases surged even in countries like Israel with high vaccination rates. "At the country-level, there appears to be no discernable relationship between percentage of population fully vaccinated and new COVID-19 cases in the last seven days," the authors write. "In fact, the trend line suggests a marginally positive association such that countries with higher percentage of population fully vaccinated have higher COVID-19 cases per 1 million people. Notably, Israel with over 60% of their population fully vaccinated had the highest COVID-19 cases per 1 million people in the last seven days." The phenomenon isn't limited to Israel. Other countries with high vaccination rates, such as Iceland and Portugal, show a similar trend. Why aren't these countries focusing on building up our immune systems instead?? link.springer.com

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TIDBIT #3

Exercise Tip: Always warm up and cool down. This tip will help you maintain your mobility and flexibility and prevent injury. Take 5-10 minutes to gradually raise your heart rate at the beginning of a workout and lower it afterward. Before strength training, do low-intensity cardio that recruits larger muscle groups like your legs, back, and core. shape.com

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TIDBIT #4

Chiropractic Helps Stimulate the Immune System: The immune system interacts directly with the nervous system affecting overall health. Obstructions with the signaling pathways between the nervous and the immune system (like Vertebral Subluxations) impact the ability to heal adequately. Without the use of surgery or medication, chiropractic care removes these barriers so that the body can properly repair itself at a genetic level and stimulate the immune system… naturally! thetruthaboutcancer.com

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TIDBIT #5

Echinacea tea remains one of the healthiest and most versatile teas for treating and preventing a wide variety of ailments, including cold, flu, bladder infections, ear infection, respiratory conditions, arthritis, allergy symptoms, premature aging, and exhaustion. It also has anticancer potential. Along with those benefits, there are some side effects, but these are generally related to those who are specifically allergic to echinacea, or other related plants, such as ragweed and marigold. organicfacts.net

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QUOTE

"Every person, all the events of your life are there because you have drawn them there. What you choose to do with them is up to you." ~Richard Bach

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