TIDBIT #1

When bad things happen to you, see it as an obstacle to overcome. Life is a journey of learning and growth, and everything happens for a reason. Obstacles are the things stopping you from getting your goals, and if you keep overcoming these obstacles, you'll eventually get what you want. tinybuddha.com

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TIDBIT #2

Dr. Aseem Malhotra was originally a staunch defender of COVID vaccines, but after his father, who was previously healthy with no heart issues, passed away due to a sudden cardiac arrest, he began to investigate the evidence. Being a cardiologist who had seen his father's diagnostic test results prior to his COVID shots, tests that confirmed his good state of health, he knew that there was no rational explanation for the blockages found in his father's arteries after his death. Malhotra cited a study published in the journal Vaccine, which concluded, based on data from the trial studies conducted by Pfizer and Moderna, that the risk of being hospitalized due to an adverse reaction to the vaccine is greater than any protection the vaccine provides from hospitalization due to COVID. It also shows a sharp uptick in cardiac events requiring emergency treatment following the vaccine rollout, an uptick that was not observed in the first year of the pandemic, prior to the distribution of vaccines. Dr. Malhotra also points out that "contrary to popular belief, what the [Pfizer] trial did not show was any statistically significant reduction in serious illness or COVID-19 mortality from the vaccine. israelnationalnews.com

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TIDBIT #3: Diet Tip

Take your time when eating. Once you feel full, remove the remaining food from your plate and engage in another activity such as reading, conversation, walking, or a favorite hobby. If you struggle with the urge to continue eating, make yourself a cup of unsweetened tea or coffee. healthyeating.sfgate.com

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TIDBIT #4: Adjusting The Subluxated Spine Changes Brain Function

Research conducted in an independent medical professor's lab in Sweden analyzed data that shows a 20% improvement in prefrontal cortex brain function. All data were collected and analyzed by scientists who had no preconceived ideas about chiropractic. Chiropractors have long observed a wide variety of changes in the people under their care following spinal adjustments. Along the wide spectrum of claims from those under care are those who say they feel better or focus better and those who notice improvements in movement and coordination. This study takes us a little further down the path of understanding why this could be. This is solid scientific evidence that adjusting the spine for subluxations changes the way the prefrontal cortex of the brain is processing information. The prefrontal cortex controls goal-directed tasks, decision-making, memory and attention, intelligence, processing of pain and emotional response to it, autonomic function, motor control, eye movements, and spatial awareness. This study shows that when subluxations are corrected it changes brain function by 20% after adjusting the misaligned vertebrae. spinalresearch.com.au

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TIDBIT #5: Beets

Beets are highly nutritious and loaded with health-promoting properties. They can support the health of your brain, heart, and digestive system, be a great addition to a balanced diet, boost athletic performance, help alleviate inflammation, and possibly slow the growth of cancer cells. Best of all, beets are delicious and easy to include in your diet. Think smoothies, dips, and juices. healthline.com

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QUOTE

"It's easy to stop making mistakes. Just stop having ideas. ~Unknown Source

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