Your Healthy Tidbits; Volume 16 Issue 2

Chiropractic Galloway NJ Healthy Tidbits Volume 16 Issue 2

Tidbit #1

People who create clear visions that both inspire and challenge them are more likely to achieve their goals. Your vision should feel like a stretch. It should push you out of your comfort zone. Don’t limit yourself to what seems possible from where you’re standing now. Instead, focus on what you would love!

bravethinkinginstitute.com

Tidbit #2

The spike protein, which is a part of the Covid-19 virus and is produced in our bodies after inoculation, can circulate around in our bodies causing damage to cells, tissues, and organs. We do not know how long spike proteins stay in the body, but this guide is designed to reduce the load. There are a number of natural remedies that can help detox you from either. The World Council for Health (WCH) recommends adding the following 10 essential compounds to your health strategy: Vitamin D; NAC; Nigella seed; Zinc; Curcumin; Vitamin C; Ivermectin; Quercetin; Magnesium; Milk thistle extract. Many people have been unable to find help for spike protein-related illness (also called spikopathy) through existing healthcare services. This information is relevant if you have experienced adverse reactions after a jab, have Long Covid, or have post-Covid-Injection Syndrome (pCoIS). Important Note: This detox guide is for education only. If you are ill after vaccination, please seek help from a medical doctor or a holistic health practitioner. For more info on post-Covid-injection illnesses, go to:

worldcouncilforhealth.org

Tidbit #3: Diet Tip - Go To Bed Hungry

If you skip that midnight snack, your body will burn fat like crazy. After five hours without food, you’ll start burning your own fat and sugar. It may even help you sleep better since having fewer carbs in your bloodstream allows your body to produce the hormones it needs to bring on sleep.

thehealthy.com

Tidbit #4

No one thinks it's odd when their dentist recommends regular visits to maintain good oral health for as long as possible, nor do they find it peculiar when their optometrist suggests regular visits to maintain good visual health for as long as possible. And yet many people are puzzled when their doctor of chiropractic recommends regular visits to maintain good spinal health for as long as possible. Of course, when you are suffering from low back/ neck pain or tension headache, it is completely understandable that you have one overriding goal - stop the pain. However, once this short-term goal has been accomplished, it is time to consider your long-term spinal health goals. In formulating your long-term goals, it is essential to understand that spinal health is about more than getting rid of the pain. Spinal health has a long-term impact on every function affected by the spinal nerves, which influence every organ system in your body.

dynamicchiropractic.com

Tidbit #5

Bay leaves are known for their potential ability to protect the body against oxidative stress and aid in the management of diabetes. They may also help in improving heart health, reducing inflammation, alleviating respiratory issues, and optimizing digestion. The true bay leaf is scientifically known as Laurus nobilis. This is the nutrient-rich variety.

organicfacts.net