Your Healthy Tidbits; Volume 16 Issue 32

Chiropractic Atlantic City NJ Healthy Tidbits Volume 16 Issue 32

Tidbit #1

To get your day started in a positive direction, read a few inspiring quotes when you first wake up. Make a list of a few inspiring quotes to read in the morning. Read them slowly, focusing on their meaning. Also, think about how you can implement their advice in your life
successconsciousness.com

Tidbit #2

Death certificates obtained from Minnesota show that the CDC is tampering with data to prevent references to the COVID vaccine as a cause of death. According to the Brownstone Inst., “In almost every death certificate that identifies a COVID vaccine as a cause of death, the CDC committed data fraud by not assigning the ICD 10 code for vaccine side effects to the causes of death listed on the death certificate.” And the fraud can’t be blamed on someone else, such as morticians or clerks, because it’s the CDC’s job to assign the codes. For whatever reason, the CDC simply didn’t do that job. Using actual death certificates to illustrate what happened, the Institute shows where fraud not only occurred but deliberate use of double standards to blame both COVID infection and the vaccine for a death. Interestingly, the algorithm the CDC uses to apply the codes is secret.
brownstone.org

Tidbit #3: Diet Tip

Close the kitchen for 12 hours. After dinner, wash all the dishes, wipe down the counters, turn out the light, and, if necessary, tape closed the cabinets and refrigerator. Late-evening eating significantly increases the overall number of calories you eat, a Univ. of Texas study found. Stopping late-night snacking can save 300 or more calories a day, or 31 pounds a year.
https://www.rd.com/

Tidbit #4

This is a case study on the positive health outcomes following chiropractic care in a 44-year-old female diagnosed with vertigo. She had this for a one year along with a history of stroke and high blood pressure. She also presented with signs of vertebral subluxation. These symptoms resulted in her being unable to sit and drive due to fear of losing coordination and balance, and she could not sit and type. The patient received chiropractic adjustments to address vertebral subluxations over the course of seven visits. Through the course of chiropractic care the patient reported decreased frequency and severity of vertigo attacks, and the physical re-exam documented her reflexes were within normal limits after four visits of care. The patient was able to drive again and typing no longer caused vertigo attacks. Conclusion: Her case serves as one of several studies that describe how chiropractic care may be beneficial for patients with vertigo. Further research is needed to assess the affect chiropractic may have in helping people with vertigo
vertebralsubluxationresearch.com

Tidbit #5

Microgreens (the seedlings of edible vegetables and herbs) are under 3 inches tall. Research shows that microgreens may contain 4 to 40 times the nutrients of mature plant leaves. Many of the nutrients in microgreens act as antioxidants, with the power to prevent cell damage as well as: Help manage Type 2 diabetes; Improve thinking and reasoning; Lower the risk of heart disease; Prevent cancer; Protect vision; and reduce the risk of anemia.
health.clevelandclinic.org