Atlantic County Family Spine Blog
Your Healthy Tidbits; Volume 12 Issue 52
Your Healthy Tidbits; Volume 12 Issue 52 TIDBIT #1 Want the Law of Attraction to work for you? Take time to define and clarify at least one goal for yourself for next year. Have fun with this and describe your goal in as much detail as possible. Activate all your senses to determine what you…
Are You Looking for a Galloway NJ Chiropractor?
Are You Looking for a Galloway NJ Chiropractor? Many people only start looking for a chiropractor when the pain becomes unmanageable or chronic. Chronic pain in the neck or back pain is typically ongoing and persists until treated. Chronic pain is generally not resolved by pharmaceuticals and this is where Galloway NJ chiropractors can help. Using…
Your Healthy Tidbits; Volume 12 Issue 51
Your Healthy Tidbits; Volume 12 Issue 51 TIDBIT #1 Meditation is a habitual process of training your mind to focus and redirect your thoughts. It’s something everyone can do to improve their mental and emotional health. Meditation courses and support groups are widely available. There’s a great variety of styles too, each with different strengths…
Your Healthy Tidbits; Volume 12 Issue 50
Your Healthy Tidbits; Volume 12 Issue 50 TIDBIT #1 One way to find happiness… Stop comparing yourself to others: Comparing yourself with others won’t do you any good. You will either feel proud when you are above, or feel jealous and frustrated when you are below. None of them brings true happiness. So stop comparing…
Your Healthy Tidbits; Volume 12 Issue 49
Your Healthy Tidbits; Volume 12 Issue 49 TIDBIT #1 Take the time to line up the Energy first, and action becomes inconsequential. If you don’t take the time to line up the Energy, if you don’t find the feeling place of what you’re looking for, not enough action in the world will make any difference.…
Back Pain Tips from a Hammonton NJ Chiropractor
Back Pain Tips from a Hammonton NJ Chiropractor We’ve all been there – for some it’s been worse than others, but we’ve all been there. That dull ache in the lower back. That shooting pain in the shoulders. Here are 6 tips from your Hammonton NJ chiropractor to avoid back pain: Exercise regularly and with care…