Atlantic County Family Spine Blog
Your Healthy Tidbits; Volume 13 Issue 4
Your Healthy Tidbits; Volume 13 Issue 4 TIDBIT #1 Research has found that people who watched just three minutes of negative news in the morning were 27% more likely to report their day as “unhappy” six to eight hours later, compared to people who watched uplifting stories. Other studies have had similar results: Negative TV…
Copy of Your Healthy Tidbits; Volume 13 Issue 3
Your Healthy Tidbits; Volume 13 Issue 3 TIDBIT #1 “Operate out of love, not fear. Tell, don’t hide. Be open and honest with the most awkward and uncomfortable topics within the relationships you value the most. People can only work with what is known.” ~Doe Zantamata thehiyl.com TIDBIT #2 The 36th annual report from the…
Your Healthy Tidbits; Volume 13 Issue 1
Your Healthy Tidbits; Volume 13 Issue 1 TIDBIT #1 It’s been said in many different ways. Whatever you focus on is what you get, whether negative or positive, so focus on the positive and you’ll bring more positive things into your life. But you may not always be in a positive state of mind. Negative…
Your Healthy Tidbits; Volume 13 Issue 2
Your Healthy Tidbits; Volume 13 Issue 2 TIDBIT #1 Change your self-defeating thoughts into self-fulfilling ones: If you drop and break a dish you might say in your mind or out loud, “I’m so clumsy, I do things like this all the time”. Say, “Cancel” and replace that with “I’m becoming more and more agile…
3 Tips from an Egg Harbor Township NJ Chiropractor
3 Tips from an Egg Harbor Township NJ Chiropractor 1. Visit with purpose and exercise in between Many people only visit an Egg Harbor Township NJ chiropractor because of an immediate need relating to an acute injury or because of a past injury that was not properly dealt with. If you are in significant pain, you…
Your Healthy Tidbits; Volume 12 Issue 52
Your Healthy Tidbits; Volume 12 Issue 52 TIDBIT #1 Want the Law of Attraction to work for you? Take time to define and clarify at least one goal for yourself for next year. Have fun with this and describe your goal in as much detail as possible. Activate all your senses to determine what you…